Post by XANTO on Jun 24, 2011 19:11:00 GMT
I found this explanation of " Concentration vs. Meditation " amazingly clear! and simply it could not have been any better explained...IT'S FANTASTIC! especially the bit towards the end that says
" What we need to understand is that the problem is not the thought. It is the identification with unnecessary thoughts that leads to negative mind states such as stress, anger, reactions, depression etc. Therefore the solution lies in dis-identification.
Identification with the mind is the root cause of all stress. Therefore, the solution lies in Dis-identification. It is meditation that breaks all identifications with the mind very easily and that is true freedom "
The link is from : www.vishvas.org/meditation/meditation-vs-concentration/page
What do you guys think?
xanto
" What we need to understand is that the problem is not the thought. It is the identification with unnecessary thoughts that leads to negative mind states such as stress, anger, reactions, depression etc. Therefore the solution lies in dis-identification.
Identification with the mind is the root cause of all stress. Therefore, the solution lies in Dis-identification. It is meditation that breaks all identifications with the mind very easily and that is true freedom "
The link is from : www.vishvas.org/meditation/meditation-vs-concentration/page
What do you guys think?
xanto
