Healing Meditation?

[Silvca]

So..Today I was walking to the store. I had been walking most of the day and my chest was starting to feel like...How a stomach feels like when its full of water after you run..Well sort've. Anyways..I imagined white energy coming from my feet and all the way up to my chest. The energy cleaned out the negativity from my chest or at least most of it and I felt a lot better. Though I was doing this while I was walking so I'm not sure if this can actually be called meditation...

[paulmurdoch1975]

it seems silvca .
you are now starting a phase in your life where new things are going to come to suface and healing maybe one of them as were on our paths journey we do need to cleanse ourselfs its good practice yes the end result was the same as if you was sitting once your in your state of oneness i find wiith me i often get the same i can move about and still feel that i have a contact .
sometimes do your hands feel like there on fire or do you get the feeling of wanting to touch someone and or you feelwhat they are feeling or you feel energy pulse through you if not all these are to come well done silvca you come to the right place for help im sure many here will comment .

may your path be of one of happiness and truth .

paulmurdoch1975

[Silvca]

Sometimes I feel like I want to touch someone but I mostly feel energy pulsing though.