Post by XANTO on Jun 14, 2011 18:22:50 GMT
I do light protection when I am in the bath, I know its a little girly, but it always makes me feel better after, like more energized.
One thing to recognise before you do it, is to understand what consciousness is, our consciousness is pure spirit, and one of the highest forms of consciousness is faith (not blind faith like in religious mythology) but faith in the power of belief, and mind over matter, and if you really believe something strong enough that belief can become powerful enough to manifest into reality. Think of everything on the earth that has been created or built by man, all of it was first started by a thought in the mind, and then the belief of it being possible, it works on the physical and on the spiritual/mental. There are obviously both negative and positive thoughts and both can manifest as there nature, so light meditation/visualisation is a good way of learning how to focus on the positive.
I light some candles in a hot (but not to hot bath) with some lavender incense, close my eyes and relax, when I am as relaxed as I can be without falling asleep, I start to imagine and concentrate (but not concentrate to hard that its stressful) my body filling up with pure white and golden light starting from my heart and outwards, and radiating outwards, and circling me in a bubble of light, the more you imagine its there the more effective it will be, and the more you believe it as being there the more it will work for you. Imagine this light to be the pure light of spirit, or Jesus or what ever thought brings you comfort, maybe the love of a loved one that’s passed over, remember how it felt when in love and try and feel that feeling surrounding you and protecting you. While doing this, when you breath in imagine the light flooding in your body and down to your feet, and when you breath out imagine dark and black mist being breathed out and out of the bubble of light, imagine the light as loads of spikes around the bubble that pierce the dark mist, and the darkness is repelled by the light and cant get through the light, be 100% that the dark matter cant come near you. As much as you can, imagine times you have had of your past such as fond memories, and times when you were at your most happy.
This might all sound strange and odd and silly, but after you have mastered this and can do it confidently without trying, its great, its also said to help some folk with depression.
xanto
One thing to recognise before you do it, is to understand what consciousness is, our consciousness is pure spirit, and one of the highest forms of consciousness is faith (not blind faith like in religious mythology) but faith in the power of belief, and mind over matter, and if you really believe something strong enough that belief can become powerful enough to manifest into reality. Think of everything on the earth that has been created or built by man, all of it was first started by a thought in the mind, and then the belief of it being possible, it works on the physical and on the spiritual/mental. There are obviously both negative and positive thoughts and both can manifest as there nature, so light meditation/visualisation is a good way of learning how to focus on the positive.
I light some candles in a hot (but not to hot bath) with some lavender incense, close my eyes and relax, when I am as relaxed as I can be without falling asleep, I start to imagine and concentrate (but not concentrate to hard that its stressful) my body filling up with pure white and golden light starting from my heart and outwards, and radiating outwards, and circling me in a bubble of light, the more you imagine its there the more effective it will be, and the more you believe it as being there the more it will work for you. Imagine this light to be the pure light of spirit, or Jesus or what ever thought brings you comfort, maybe the love of a loved one that’s passed over, remember how it felt when in love and try and feel that feeling surrounding you and protecting you. While doing this, when you breath in imagine the light flooding in your body and down to your feet, and when you breath out imagine dark and black mist being breathed out and out of the bubble of light, imagine the light as loads of spikes around the bubble that pierce the dark mist, and the darkness is repelled by the light and cant get through the light, be 100% that the dark matter cant come near you. As much as you can, imagine times you have had of your past such as fond memories, and times when you were at your most happy.
This might all sound strange and odd and silly, but after you have mastered this and can do it confidently without trying, its great, its also said to help some folk with depression.
xanto
