Post by STORMDANCER on Mar 26, 2012 22:11:03 GMT
Usually regular grounding is more than sufficient to balance the chakras. Our immediate energy system (aura) is interconnected & largely self balancing.
Grounding to both the center of the planet & the Universe (God) is useful. If one is feeling overly spacey, just ground to the center of the planet until rebalanced. Regular energy work is as useful for our nonphysical body as regular hygiene is for our physical one.
Grounding is important to keep our energy systems balanced. Focusing solely on activating the upper charkas can lead to our feeling spacey & stimulating any particular chakra can throw our energy field out of balance as all the charkas are meant to work in unison. Regular grounding will assist greatly in our enlightenment process as grounding helps keep our energy fields balanced.
Many grounding exercises use a version of visualizing the white light that is Universal energy or source/god/prime creator energy coming through our crown chakra via HS, down through all of our charkas, filling us w/ light & anchoring to the center of the earth. Anchor firmly. Add sound effects & a visualization on one’s choice if desired. Bringing the energy back from the center of the earth w/ the earth’s wisdom to self.
At this point it is useful to send a greeting back to the Universe. This can be a general greeting or a specific one to our spiritual team (guides, guardian angels) or our own extended energy field (HS & other aspects). We can just say HI, sending them an energy greeting, or have a more substantive conversation. By sending energy back we move into not only a full energy loop, but begin to get accustomed to being energy creators instead of just energy takers! This is one of the first steps into moving forward to being a creator energy. When sending energy out is is always prudent to add that it can only be used by those OF the light, IN the light, & working the for Best Highest Purpose of the Universe (God). *
Spending time in nature & appreciating its beauty of is VERY grounding & meditative. Meditations & affirmations can be combined w/ a daily walk, even in an urban or suburban area. We gain allot by appreciating all the Ds, not just the higher ones. BE the wind, the crystalline snowflake manifesting in unlimited geometries, the building energy in a seemingly dormant winter tree, the budding spring foliage expressing the plant’s stored energy, the wisdom of an old majestic tree, exuberant flowers, the earth’s energy that vents through the ocean’s floor, the river, the rock that watches the snow, wind, & foliage come & go, etc. Have fun w/ this. Visualize being the wind (in all its forms), whooshing through the trees & over the earth! As the wind feel the coolness of the earth in valleys & the warmth of the sun. The switch & be the tree leaves, feeling the tickle of the wind.
Storm xxx
