Post by celtic stardust on Feb 10, 2012 23:13:11 GMT
Meditation
Begin by putting your feet onto the floor. Breathe in three times and out three times to relax. Now, tune into your breathing, don't alter it, just relax. Draw white light energy down from the universe. Allow this cosmic energy to pour into your crown chakra and spill over your head, pouring down through your neck, shoulders, chest, torso, stomach, hips, legs and feet and spreading into roots descending down to the core of mother earth where you can be fully grounded. Push all the negativity and worries down with this light and imagine in your mind's eye these roots exploding taking any negative energies with them. You are now securely grounded. Walk out of the room that you're in. You will find yourself in a hallway where there are many archways. Walk towards the nearest archway that you see to your left. Along it leads to a garden where you may find a tree to ground if you prefer using roots instead of cosmic energy. You may enter the garden by going down a couple of steps, which leads onto a sandy path lined with crystals on either side. Pick up a crystal if you are drawn to them to remain with you as your crystal friend.
Visualise yourelf sitting in a circle with a star pentagram, see golden earth energy springing up from this pentagram and encirling yourself in a column of golden light energy. See this energy circling into an arch above your head. As you stand within this light, you feel calm, secure, and peaceful. Gone are the worries that fill your daily mind, they have been cleansed in this light. Gone are the burdens that you've carried on your shoulders. They have been placed in the basket beside the oak panelled door so that you are free to continue your journey at ease.
Take a colour from the archway with you, this is your guiding light in your journey. Something to remember. As you walk along the garden path, the path leads you around the garden. Notice the ivy bush climbing along the wall along with the wisteria. It is out in full bloom. There is no negativity in this garden, it is tranquil. Walk towards the water fountain and just relax there for a while. Listen to the birds chirping and the breeze softly whispering. Perhaps you can see the faeries dancing around on the flowerheads and the water faeries springing forth from the fountain's depths. Notice the ivy bush again and look closer. There is a door hidden beneath the leaves, with a big old fashioned key inside it.
Drawn to the door, you wander closer and find that its ajar. Push it open with both hands. On the other side , as your eyes adjust to the gloom, you see a bright light, a lantern burning brightly. Opposite you is a meeting point where you may meet and greet your guides, loved ones, angels, gods, goddesses, whoever you wish. The path leads to the waterfall and pool below. At one end you can see the waterfall , with the entrance to a crystal cave behind the veil of glistening waterdrops. Inside this pool below are crystals of all different types, shapes and sizes and colours too. The waters here are cleansing and protecting so you may even swim for a while or explore the cave. I will leave you here to explore for a little while.
Now its time to return. Walk with your guide back along the path around the pool, past the lantern glowing brightly in the gloom. Take your socks, shoes with you as you walk back through the door into the garden and at the archway, thank them for coming, wave to them and know that in your heart they will always be with you. See yourself walking back to the archway, where you can pick up the basket with your worries in or leave it there.
Thank you for participating in this meditation.
Peace be with all.
Found this one in my files. Don't know really, I just write them lol and then abandon it.... enjoy! Copyrighted to CelticStardust.
Begin by putting your feet onto the floor. Breathe in three times and out three times to relax. Now, tune into your breathing, don't alter it, just relax. Draw white light energy down from the universe. Allow this cosmic energy to pour into your crown chakra and spill over your head, pouring down through your neck, shoulders, chest, torso, stomach, hips, legs and feet and spreading into roots descending down to the core of mother earth where you can be fully grounded. Push all the negativity and worries down with this light and imagine in your mind's eye these roots exploding taking any negative energies with them. You are now securely grounded. Walk out of the room that you're in. You will find yourself in a hallway where there are many archways. Walk towards the nearest archway that you see to your left. Along it leads to a garden where you may find a tree to ground if you prefer using roots instead of cosmic energy. You may enter the garden by going down a couple of steps, which leads onto a sandy path lined with crystals on either side. Pick up a crystal if you are drawn to them to remain with you as your crystal friend.
Visualise yourelf sitting in a circle with a star pentagram, see golden earth energy springing up from this pentagram and encirling yourself in a column of golden light energy. See this energy circling into an arch above your head. As you stand within this light, you feel calm, secure, and peaceful. Gone are the worries that fill your daily mind, they have been cleansed in this light. Gone are the burdens that you've carried on your shoulders. They have been placed in the basket beside the oak panelled door so that you are free to continue your journey at ease.
Take a colour from the archway with you, this is your guiding light in your journey. Something to remember. As you walk along the garden path, the path leads you around the garden. Notice the ivy bush climbing along the wall along with the wisteria. It is out in full bloom. There is no negativity in this garden, it is tranquil. Walk towards the water fountain and just relax there for a while. Listen to the birds chirping and the breeze softly whispering. Perhaps you can see the faeries dancing around on the flowerheads and the water faeries springing forth from the fountain's depths. Notice the ivy bush again and look closer. There is a door hidden beneath the leaves, with a big old fashioned key inside it.
Drawn to the door, you wander closer and find that its ajar. Push it open with both hands. On the other side , as your eyes adjust to the gloom, you see a bright light, a lantern burning brightly. Opposite you is a meeting point where you may meet and greet your guides, loved ones, angels, gods, goddesses, whoever you wish. The path leads to the waterfall and pool below. At one end you can see the waterfall , with the entrance to a crystal cave behind the veil of glistening waterdrops. Inside this pool below are crystals of all different types, shapes and sizes and colours too. The waters here are cleansing and protecting so you may even swim for a while or explore the cave. I will leave you here to explore for a little while.
Now its time to return. Walk with your guide back along the path around the pool, past the lantern glowing brightly in the gloom. Take your socks, shoes with you as you walk back through the door into the garden and at the archway, thank them for coming, wave to them and know that in your heart they will always be with you. See yourself walking back to the archway, where you can pick up the basket with your worries in or leave it there.
Thank you for participating in this meditation.
Peace be with all.
Found this one in my files. Don't know really, I just write them lol and then abandon it.... enjoy! Copyrighted to CelticStardust.
