Shielding Meditation

[Silvca]

I'd like to share a type of meditation I do in while in the shower. I usually do this when I feel that I don't have much time in the day to do this.

Close your eyes. If your comfortable enough immerse yourself in the water under the shower head. If not then cup your hands so that you can catch water and lather it on your body like its lotion. Imagine the water purifying the negative energies that are on your body. As the water purifies your body it starts growing into a white film-like shield which shields your body from negative energies and evil spirits(along with anything else negative of course). Imagine that anything negative cannot touch you because your shield protects you and throws the negativity back. Now focus on the sound of the water and keep your breathing normal. Then count backwards from three in your head..3...2...1...Open your eyes and your done.

[THE GREAT OZ]

A very good meditation indeed. The use of water while doing this is a great cleansing agent to use with this meditation.

Thank you for sharing.

Bless...OZ

[STORMDANCER]

Thankyou for that meditation Silvca its a great was to purify and protect for the day ahead. Water can be a great theme to meditate to because it creates calm.

Thought I'd include this here, as I get dolphins alot in my own meditations and also t6he link with water is great :

THE DOLPHIN MEDITATION

The dolphins are the Keepers of the Wisdom of Atlantis. They accepted the ancient esoteric secrets when Atlantis fell and held them until humanity was ready to accept them again. That time is now.

As you connect to this energy, you bring in and anchor the fifth dimensional base chakra, which sets you on the Ascension Pathway. This chakra is platinum and holds information which enables you to live life on a solid spiritual foundation. It contains the energy of bliss.

Those who feel drawn to this meditation were initiates of the Cathedral of the Sacred Heights in Atlantis. To enter this you must have passed certain initiations and be pure and clear in your intent to become a Keeper of the Planet, one who looks after Earth. (There is more information about this in my book The Codes of Power).

You are needed to help the planet to ascend into the fifth dimension.


Meditation

1. Find a place where you can be undisturbed and take time to unwind and relax.

2. Close your eyes and focus on your breathing. Breathe away all the tension in your body until you feel yourself moving into a deeper space.

3. Breathe down through your feet into the Earth, anchoring yourself to Mother Earth.

4. Breathe a column of light from your crown to the Godhead, and ask for a shower of protective platinum light to uplift and enfold you.

5. Invoke the Angels of Bliss. Feel them touching you. You may feel tingly.

6. In front of you is a silver blue sea. The water is twinkling in the golden sunlight. It is totally safe to enter the sea now.

7. Whether you can swim or not in the physical world, here you can move with freedom and delight.

8. A dolphin is coming to you and you are swimming and playing joyously with him. Enjoy this.

9. He is taking you on a journey. You may swim by him, or ride on him or he may be pulling you along through the sea.

10. He is taking you to the Cathedral of the Sacred Heights in Atlantis. Here the ancient sacred information is stored.

11. Many dolphins join you to escort you to the base of the cliff.

12. Angels of Bliss are lifting you up to the entrance gates of the Cathedral.

13. Here you must ask for entry and state the purpose of your visit.

14. You may visit the sacred library or sit at the feet of the mighty High Priest and Priestess of Atlantis.

15. Open yourself to new knowledge. This may be given to your telepathically or be downloaded into your consciousness for use at a later time.

16. When you are ready, the Angels of Bliss will return you to your seat with a blessing.

17. Ground yourself and open your eyes.

18. Consciously live as a Keeper of the Planet.

storm xx

[Silvca]

Thank you! Yeah I heard that water is a good cleansing agent from a few friends so I thought that I should try it because I've been having problems with negative spirits coming around me while I sleep.

[STORMDANCER]

You are doing the right thing hun........Making sure you are grounded will help also and being centered, which is realigning your energy centers which you will know about learning reiki.

Please tell me more about what is happening so we can lend you some support and help if we can. Its not nice when this happens and can be quite scarey .

Hugs and Love

Storm xx

[Silvca]

What exactly is 'grounding'? I've never really grounded before...

Well ever since I could remember I've had dreams of spirits visiting me. My first experience was when I was a young teenager and I was half sleep half awake...I felt something touching me but there was nothing there. The room was brighter than usual and everything looked exactly the same. In my dreams though it is easy to tell if it is a dream or not because my abilities are unlimited and the craziest of things happen. So there was no way I could mistake a dream for something that is more realistic(me being half sleep half awake if that makes any sense). As the years went by these occurrences happened more. Though they kind of changed because now I like to sleep under my covers. When I'm half asleep spirits like to play with my covers for some reason(flip them up like a parachute then let it float down). Those would be the playful ones of course. However an evil spirit is different. They would come near me and the second they are standing next to my bed they start draining my energy. I can tell because it hurts and or feels funny. Though I have good spirits that usually chase the evil ones away though.

I remember having a terrifying experience about three months ago. I was in my bed half sleep and half awake..I opened my eyes and in a matter of seconds an evil spirit appeared in bed laying next to me screaming in my face. It grabbed at me and one of the good spirits came and said, "Leave my master alone!" I forced myself awake and was awake for most of that night. I heard a voice inside my head advising me to stay awake for an hour or two until the evil spirit was dealt with. I've always thought that I was crazy up until now though. With more weird things happening to me my doubt fades more...But it still leaves me with questions.