Meditation Site

[THE GREAT OZ]

Was trolling the net and found a wonderful site that offers free meditations and has a variety of meditations for every thing you can think of. I have used this site and thoroughly enjoy what it has to offer, so please enjoy.

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Healing Meditation

I sit in a comfortable position
And I begin to feel my mind relaxing
I forget the past
And my imagined future
Now it is time to focus
On my own well being
And I visualize myself stepping out of my physical body
And feel my self being up above
And looking down on my physical body
And I begin to feel myself
Radiating a healing golden light
To myself
And I focus this golden light onto my heart
And I now feel this light radiating
And following the heart thru to all the veins and arteries
And I visualize this golden light
Going to the heart and filling Every vein with golden healing light
And I feel and see this golden healing light flowing through every part of my physical body
And everywhere that this light touches it is healing and rejuvenating
and it feels very positive

It is cleaning away toxins and injecting new life and energy
Into my physical body
Because I love my self
And I want to experience health and happiness
And now I focus in on the stomach
And I send a golden green light
To relax and heal the stomach
And I see the light being absorbed
Into the body
And becoming light energy
And filling the body with this golden green light
And it is transforming the light into energy
My body is filled with this golden energy
And healing every part of my being
And my body is filled with this golden healing light
And now I send blue light
To all the other organs
And I feel this blue light
Healing them and filling my body with this beautiful relaxing blue light
And I talk to this body filled wit blue golden light and I say
That I care for you, and I will heal you
Because I love you
Because you are the chariot for my soul
And with this blue golden light it removes all
Toxins and any negative energies
And I see my body as being healthy
In the present and in the future
And I radiate out this blue golden healing light
To the whole world
And wish good health and happiness from me to every person in the world

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Meditation : Peace of Mind

Upon waking have these positive thoughts
I am a peaceful soul, my aim today is to have a peaceful mind and radiate peace to every person that I come into contact with.
Try to experience the stillness of mind of being a peaceful soul.
as other thoughts emerge in the mind do not judge or focus on them but repeat ............
I am a peaceful soul .............I am a peaceful soul ............
My mind is filled with peace .............. I radiate peace to the world ...............
I feel the gentle waves of peace flowing across my mind ..........
As these peaceful thoughts emerge in my mind I feel the stillness and silence envelopes my mind .................
I am the peaceful soul ...... I am a peaceful loving soul ............
My mind feels light and free from worries ...........
I realize my real nature is peace ..........
Peace of mind in my true nature ......
Peaceful thoughts flow through the mind and I feel the self becoming light .....................
I am a being of light and peace shining like a star .......................
I radiate peace and light to the world .....................
The light and peace envelopes me and the waves of peace and light shine from my mind like a lighthouse ............................................
I continue to radiate peace to the world as I fill my mind with peace love and light .........
Through this peace i feel love and benevolence for all souls ......
I see on the screen of my mind a radiant light and this light feels gentle and soothing ......
I the peaceful soul feel at peace with myself, this stillness of mind enables me to feel content and complete ............
This is the wonderful journey of self discovery.

Enjoy more of these meditations at www.freemeditations.com/

Bless...OZ