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Post by scoy2005 on Mar 14, 2012 0:27:45 GMT
Please post grounding meditation techniques.. I would like this thanks! Attachments:
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muin
Seeker
Love is like a flower that needs sunshine. Hope you find your sunshine everyday.
Posts: 32
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Post by muin on Mar 14, 2012 12:16:19 GMT
The fastest way for me to ground is to think of me as a tree with roots going into the ground. It's quick and effective for me. Another way I like to think it is to ground with the universe is that I think of my heart center as my center of whole being. I radiate whilte light first coming out of my heart center and then surrounding me and then with the whole earth as one.
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Post by scoy2005 on Jun 11, 2012 15:50:22 GMT
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