Post by shadowfox on Oct 29, 2011 22:41:47 GMT
Perception of self can be altered by what i call the journey of the inner cosmos. This is done by meditation, but instead of reaching out with your scenes, delve within yoru self and explore. In this way you will discover exactly how we are all connected to the universe and everything within it.
First find a pace you can be undisturbed for at least a half an hour. Next you need to ground and center,
Next enter your meditative state by what ever method you find works for you, and listen for your heart beat.
Once you have found your heart beat, start to follow it to its source, let nothing distract you from you journey to the source and do not waver from the path that leads you there. Picture the path to the source like a golden road and all around is blackness. During this journey you will see and hear things, but do not be lead astray as these are the hidden things within yourself, some of which you will know and some you have hidden even from yourself, and are not yet ready to face. Just follow the road and things will be ok.
Once you have found the source slowly expand your scences, see what there is to see, hear what their is to hear, smell what there is to smell, fell what there is to feel, and taste what there is to taste.
This may take several attempts, as the journey is a deep one, and can take some time. Do this several times and each time you finish write down all you have witnessed.
First find a pace you can be undisturbed for at least a half an hour. Next you need to ground and center,
Next enter your meditative state by what ever method you find works for you, and listen for your heart beat.
Once you have found your heart beat, start to follow it to its source, let nothing distract you from you journey to the source and do not waver from the path that leads you there. Picture the path to the source like a golden road and all around is blackness. During this journey you will see and hear things, but do not be lead astray as these are the hidden things within yourself, some of which you will know and some you have hidden even from yourself, and are not yet ready to face. Just follow the road and things will be ok.
Once you have found the source slowly expand your scences, see what there is to see, hear what their is to hear, smell what there is to smell, fell what there is to feel, and taste what there is to taste.
This may take several attempts, as the journey is a deep one, and can take some time. Do this several times and each time you finish write down all you have witnessed.
